At times Autumn proves to be a difficult time for me. I love the spring and summer and want to make those seasons last for as long as possible. Autumn means we are heading into cold dreariness. Yuk. But since I’ve been practicing mindfulness on a daily basis, I’ve noticed a measurable change in my perceptions. One day this week when I got home from work, I was struck with the stunning beauty of trees that line the back of our property. As the sun was dropping lower in the west, it’s rays lit up the tree in all its brilliance. I was so taken that I ran inside, grabbed by camera, and shot a few photos. Even afterwards, I sat on our porch (bundled up due to the dropping temps) and gazed at the tree, the leaves as they decorated our lawn (yes, decorated!) and let my mind wander. Those few minutes–less than fifteen–from the time I got home to the time I finally went in for the night, were the most calming I’ve had all week. It occurred to me that if we stay present in the moment, we see things in a different light. It’s all about perception, and perception is what breaks or makes our days. Yes, the cold is coming (is here), and there will be snow. But today, now, the leaves are brilliantly painted in reds, oranges, and golds. And they are beautiful. And I am reminded that there is beauty and wonder in every season as there is in every age. Today I am greatful for Autumn leaves and the lesson they teach me.
An Attitude of Gratitude
This is a blog all about gratitude. The idea came from the "365 Gratitude Project" encouraging people to find something for which to be grateful every day. I have chosen to use photography and writing as the medium to share my daily gratitude blurbs. You won't see me on the Sabbath or religious holidays, but my goal is to regularly photograph something I'm grateful for, and to share it with the world. I invite you to join me. Together, let us see what happens when we live with grateful hearts.Days Posted
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